People and families Dealing with alcohol addiction face a long and difficult road to recovery. Getting sober and back on the right track requires a lot of effort from both the alcohol addict and their family. Many alcoholics who want to end their substance abuse turn to their families for support. It does help the recovery process for families and friends to show their support, but overcoming alcohol addiction can take its toll on everyone. Preparing yourself to take on sobriety head on can help deal with the challenges up ahead.
Common Challenges Faced By Addicts and Their Loved Ones
Denial is the biggest hurdle any addict has to face. If they cannot admit that they have a problem they will never commit themselves to getting the help they need. High-functioning alcoholics are the toughest to convince that they need help because they can easily hide their addiction and they tend to justify their addiction. Loved ones who are dealing with an alcoholic in denial can turn to interventions to let the addict see clearly how their alcohol dependency is affecting everyone while at the same time showing their support.
Enablers are difficult to overcome for an addict. Family and friends who do not see the patterns of addiction can encourage the addict to drink. Although these intentions to engage in “social drinking” are a way to help with difficult times it is more harmful than helpful. Keep a close eye on your loved ones if you suspect that they are dealing with alcohol addiction and do your part to stop them from continuing their dependency.
Depression, Anxiety, and the Fear of Failure are often times the reason why alcoholics relapse while trying hardest to stay sober. For many alcohol is a coping mechanism that helps them numb out intrusive thoughts. Other recovering addicts feel too pressured to succeed in their sobriety that they become scared of letting their loved ones down if they are not successful. During this critical period of self-doubt many will return to old habits and start drinking again.
As a loved one, you should show your support by letting them know that recovery is a long road, but you will stand by them until the very end. By doing this, you are reassuring the addict that you love and support them, easing the fears and anxious thoughts they have.
Boredom is another challenge recovering addicts have to deal with when they decide to be sober. Drinking takes up a huge amount of time and when they quit they get more free time. The best way to stay clear from turning to alcohol is to take on new and healthy habits like exercise. This is the best to explore your talents and discover new interests, don’t pass on that opportunity.
Keeping focused on realistic and achievable goals is a great way to stay sober. Dealing with alcohol addiction will come with many challenges, but once you overcome them with the help of your loved ones it will all be worth it.
Dealing with alcohol addiction is never an easy process. There will be ups and downs and there will be challenges, big and small, along the way. Find out more about them at www.inpatientalcohol.rehab.